Treatment must continue daily for at least one month. Some serious cases may take several months to resolve. The wetness and warmth of vulval skin means that it is very hard to reduce any inflammation. It takes much longer to treat dermatitis in this area than it would on, for example, your hand. One 'day off' from the treatment may cancel out the gains you have previously made.
Treatment must cover both environmental factors and medicinal factors
Cease any activities or rountines, however 'harmless' they may appear, that may be irritating your vulva. Try the following
- No soap, bubble bath or essential oils. Instead, use a soap substitute from your pharmacist, which must be 100% free from soap and perfume. Plain water is also a perfectly satisfactory cleanser.
- Try not to rub and scratch. Pat dry or even air dry after showering.
- Use toilet paper without perfume or colouring.
- No pantihose, g-strings or tight trousers.
- Use tampons instead of sanitary pads and no party-liners in between periods.
- No talcum powder, vaginal deodorants or perfume.
- Don't douche - it will ruin the natural balance of your vagina and vulva.
- Before commencing sex, protect your vulva skin with a thin coating of petroleum jelly, vegetable oil or glycerine. (Do not use petrolleum jelly or oil if you use condoms as they can cause breakage)
Medications will only be effective if used on conjunction with the 'environmental' recommendations. However, most women require a moisturiser and a steroid preparation to achieve adequate control of their dermatitis symptoms.
Moisturisers - The safest moisturiser is petroleum jelly. Use a thin smear any time your vulval skin feels uncomfortable.
Steroid ointments - most steroids can be obtained only on prescription. However, most patients only need a very low-dose type called 1% hydrocortisone ointment. This is available without a prescription (1% hydrocortisone also comes as a cream, but the cream form may give some people allergies.) Put a thin film of this ointment onto every area that feels inflamed. Do this 2 or 3 times a day. Don't be afraid to apply it all the way into the entrance of the vagina, as this is actually still part of the vulval skin, and is almost always involved in Vulval dermatitis.
Treatment must continue daily for atleast one month. Some serious cases may take several months to resolve. The wetness and warmth of vulval skin means that it is very hard to reduce any inflammation. It takes much longer to treat dermatitis in this area than it would on, for example, your hand. One 'day off' from the treatment may cancel out the gains you have previously made.
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